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Sivananda Yoga videos

Yoga Shows the Way

A presentation of the teachings of the Sivananda Yoga Vedanta Centres: the five points of yoga as synthesized by Swami Vishnudevananda for physical, mental and spiritual health. Filmed at the Sivananda Yoga Centre in London and the Ashram de Yoga Sivananda in the Loire Valley, France

Rudraprayag, Himalayas, India

^{Impressions from the Sivananda Yoga Teachers' Training Course in Rudraprayag, Himalayas}

Courses in Rudraprayag, Himalayas, India:

Yoga Teachers' Training >>
25 February - 26 March 2023 | 21 October – 19 November 2023

Advanced Teachers' Training >>
25 February - 26 March 2023

Sadhana Intensive >>
31 October – 15 November 2023

Yoga and Mountain Magic: Yoga and Hiking in the Austrian Alps

Combining yoga with mountain hiking is an excellent way to de-stess and feel more in harmony with nature. The Sivananda Yoga Retreat House in Reith near Kitzbühel, Austria, offers special holiday programmes throughout the year.

The Shoulderstand and variations from the Sivananda Yoga asana series

Yoga demonstration at the Sivananda Yoga Retreat House in Tyrol, Austria: Shoulderstand, Plough, Bridge and Wheel.
The Sivananda Yoga Retreat House is nestled on a sunny hillside overlooking the village of Reith amidst the glorious countryside of the Tyrolean Alps. We offer year-round yoga vacation, yoga teacher training and further training, certificate courses as well as special programmes with international guest speakers.

The Forward Bend from the Sivananda Yoga asana series