Logo:Sivananda Yoga Europe

The Yoga Masters >>

Home >> Sivananda Yoga >> Books and CDs >>  New: The Sivananda Beginner’s Guide to Yoga

New: The Sivananda Beginner’s Guide to Yoga

Yoga is far more than just a set of techniques: Yoga is a way of life which can be summed up as ‘simple living and high thinking’. This book is the perfect companion for all newcomers who would like to experience a new sense of well-being. You’ll learn how to do each of the twelve basic postures (asanas) correctly, step by step. You will also learn how a yogic diet and meditation can further enhance this new feeling of vitality.

<- Back to: Books and CDs

Press Ctrl-D to bookmark this page
facebook googleplus