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Sivananda Yoga Retreat House, Reith, Tyrol, Austria

Yoga during Pregnancy

Mon 27.8 / 4 pm – Thu 30.8.2018 / 2 pm

With Ursula Mäder (Padmavati), midwife, mother and experienced yoga teacher in the Sivananda Yoga Centre Berlin

Yoga and pregnancy

  • Step-by-step adaptation of the Asanas and Pranayama as the pregnancy progresses
  • Gentle asana corrections corresponding to the physical and mental situation of the expecting mother
  • Exercise plan for pregnant women, month by month
  • Diet for mother and child
  • Postnatal yoga
Certificate of participation for 32 training units.

Course fee: beginning at 296 EUR*

Where? Sivananda Yoga Vedanta Retreat House in Reith / Kitzbühel

* All tuition fees include VAT.
Including room and board.
Course fees are valid until 31 December 2018.