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Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at preventing serious disease by overcoming unhealthy habits and cultivating a healthy lifestyle.
Ayurveda has developed unique dietary principles in accordance with a person’s body type (Vata, Pitta and Kapha) and the six tastes of food.
Ayurveda lectures and cooking course programmes
Sivananda Yoga Retreat House in Tyrol, Austria
Sun 28.5 – Fri 2.6.2017
Ayurveda, Yoga & Health >>
Learn the basics of Ayurveda and the Ayurvedic science of nutrition, including many tips for your body type.
Wed 31.5 – Thu 1.6.2017
Ayurveda Nutrition Special >>
Introduction to Ayurveda, the science of life; the healing powers of herbs and spices. With S. K. Kamlesh, Ayurveda Acharya, Lucknow, North India.
Thu 3.8 & Mon 7.8.2017
Ayurveda – An Introduction >>
Two lectures with Sanjay and Anjani Kulkarni (MD), Ayurveda Acharyas, Pune, India
Fri 4.8 – Mon 7.8.2017
Ayurveda and Lifestyle Ailments >>
Further education with Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India. The ancient science of Ayurveda is a veritable treasure trove for such common modern lifestyle diseases as obesity, diabetes and heart disease.