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Daily schedule and course rules

Schedule may change occasionally.

4:30 am
Wake up
5:00 am
Pranayama
6:00 am
Meditation, mantra chanting, lecture
8:00 am
Asanas
9:00 am
Anatomy and physiology
10:00 am
Brunch
11:00 am
Karma Yoga
noonStudy of Raga Yoga or Sanskrit
2:00 pm
Main lecture on Vedanta
4:00 pm
Asanas
6:00 pm
Dinner
7:30 pm
Meditation, mantra chanting, lecture
10:00 pm
Lights outs

 

The rules of participation are the same as for the Teachers' Training Course (TTC).

A high degree of self-motivation is required for all aspects of the course.

Advanced yoga teachers' training course

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