Pradžia >> Tolimesnis mokytojų ugdymas >> Yoga & Anatomy
Sivananda Yoga Retreat House, Reith, Tyrol, Austria
Yoga & Anatomy
Thu 7.6 / 3 pm – Sun 10.6.2012 / 3 pm
With the spread of yoga to all levels of society, members of the healing professions are practising asanas and pranayama in greater numbers than ever before.
Their detailed anatomical publications have helped raise awareness of the health-promoting potential of yoga. This further training seminar presents topical teaching materials on how asanas, pranayama, relaxation exercises and meditation act on the various organ systems of the body. PowerPoint presentations illustrate with detailed examples how this knowledge
can be applied in the yoga class and in one's own practice.
- Muscle length and muscle strength, musculature and connective tissue
- The six planes of movement; Sun Salutation details
- Anatomy and physiology of the basic postures and classical variations
- Brain and body in the asana
- Relaxation and the autonomic nervous system
- Vital capacity through yogic breathing
- Physical energy and subtle energy
Textbook: Anatomy of Hatha Yoga, H. David Coulter
Certificate of participation for 52 training units
Course fee: beginning at 374 EUR*
Where? Sivananda Yoga Vedanta Retreat House in Reith / Kitzbühel >>
* All tuition fees include VAT.
Including room and board.
Course fees are valid until 31 August 2012.
Bank transfer: Volksbank Scheffau, Austria, Acct no.: 700 33 749
Sort code: 43 770, IBAN ATO44377000070033749,
BIC VBOEATWWKUF
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Biohotel Florian, Ph. +43 5356 65242
E-mail: info(at)biohotel-florian.at, www.hotel-florian.at
