Ayurveda Certificate Courses in Tyrol, Austria
Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at avoiding serious diseases by overcoming unhealthy habits with a healthy lifestyle. The daily diet is very important in this regard.
The Ayurveda intensive courses take place in combination with the yoga vacation programme: You will take part in one or two asana and pranayama classes, as well as the morning and evening meditation. Depending on the schedule of the Ayurveda programme, it may be possible to listen to the daily yoga lecture, too.
The courses will be taught in English and German with simultaneous translation into the other language. Other languages on request.
New Vitality through Ayurveda
23–29.12.2011
Part of the Christmas and New Year special programme at the Retreat House. Lectures with Sanjay Kulkarni, Ayurveda expert from Pune, India
Practical dietary advice for improving the digestive system and boosting the immune system.
- Daily and seasonal routines in harmony with nature
- Recipes with spices and herbs that aid digestion
- Ayurveda cleansing techniques
- Immune power from the kitchen pharmacy
More information on New Vitality through Ayurveda >>
Healthy Cooking with Ayurveda
24.11–1.12.2012
With certificate of participation for 104 training units
With Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India.
The popularity of Ayurvedic cooking comes as no surprise: It tastes delicious and is a healthy alternative to conventional food choices.
In this week-long course you will learn how to cook dishes for two and for larger groups of family and friends, and make everyone happy in the process – the figure-conscious, the vegetarian connoisseurs, the hobby chefs as well as you, the host.
There will be two lectures and one cooking workshop daily. Cooking together and sharing meals is an important and wonderful part of community living.
Mostly organic, regionally sourced ingredients will be used.
Mr and Mrs Kulkarni have spent the last 20 years teaching Ayurveda around the world. They use their profound expertise to give practical advice on how to prevent disease and develop radiant health.
The rest of the day follows the yoga vacation schedule: You will have time to participate in one of the asana classes and in the morning and evening meditation.
Course language is English with simultaneous translation into other languages.
