Logo:Sivananda Yoga Europe

The Yoga Masters >>

Home >> Yoga vacation >>  Ustka, Poland

Yoga vacation programme in Ustka, Poland

8 – 24 September 2017

Yoga vacation is possible any time between these dates. 

Prices

1 day: ca. 50 €
1 week: ca. 300 €
Includes accommodation, 2 vegetarian meals, yoga programme

PLEASE NOTE: Accommodation – if available – will be in Lesnik (where the teacher training course is taking place). If not available, it will be in a nearby hotel 15–20 min by foot, or 5 min by car. 

Application for yoga vacation (PDF) >>

Please send your application form by email to polandregistration(at)sivananda.net

What to bring

Yoga mat, meditation cushion, toiletries, blanket, torch (flashlight), warm and comfortable clothing, slippers and comfortable shoes for walking. Towels and bed sheets are provided by the hotel. All yoga accessories are also available in our boutique in Lesnik.

Daily schedule

5:30 am: Wake up
6:00 am: Morning meditation, mantra chanting, lecture
8:00 am: Asana class
10:00 am: Vegetarian meal
12:00 pm: Lecture
4:00 pm: Asana class
6:00 pm: Vegetarian meal
8:00 pm: Evening meditation, mantra chanting, lecture
Occasionally changes are made to the daily schedule.

The following special programmes are included in the yoga vacation programme











Press Ctrl-D to bookmark this page
facebook googleplus