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Ayurveda

Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at preventing serious disease by overcoming unhealthy habits and cultivating a healthy lifestyle.

Ayurveda has developed unique dietary principles in accordance with a person’s body type (Vata, Pitta and Kapha) and the six tastes of food.

Ayurveda Certificate Courses and Lecture Series

Healthy Cooking with Ayurveda – Certificate Course

With Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India

Ayurvedic cooking tastes delicious and is a healthy alternative to conventional food choices.

Sivananda Yoga Centre London (13–18.8.2013) >>

Sivananda Yoga Retreat House, Tyrol, Austria (20–27.8.2013) >>

Ashram de Yoga Sivananda, Orleans, France (28.8–4.9.2013) >>

Ayurveda Lecture Tour and Certificate Course

with Dr. Shanti Kumar Kamlesh, Ayurveda Acharya, Lucknow, India

Ayurveda – Nutritional Cooking for Nature Lovers

Combine a practical introduction to Ayurvedic cooking with a yoga hiking vacation in the magnificent Alps.

Sivananda Yoga Retreat House, Tyrol, Austria (7–14.9.2013) >>

Ayurveda & Health Lecture Tour 2013

Sivananda Yoga Vedanta Centers in Berlin – Munich – Vienna – Geneva

Vegetarian Cooking Workshops

Vegetarian Cooking for the Modern Lifestyle

Saturday, May 18, 1pm – 5.30pm

Principles of Ayurvedic Cooking with Angela Hope Murray

Saturday, June 15, 1pm – 5.30pm

London >>