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Sivananda Yoga Vedanta Centre, London

Yoga – Expanding Energy, Thought and Consciousness

A one week certificate course taught by Swami Durgananda, European Yoga Acharya, Swami Sivadasananda, Yoga Acharya, and senior teachers

Success in Life and Spirituality >>

March 17–23, 2012

Certificate Course with Swami Durgananda, European Yoga Acharya

Seven lectures presenting practical yogic teachings on “Thought Culture and the Influence of Consciousness in Life”.

Expansion in the Asanas & Advanced Asanas >>

March 19–22, 2012

Special workshops with Swami Sivadasananda, Yoga Acharya

and Prema, Sivananda Yoga Teacher, Taiwan

Sivananda Yoga Teachers’ Weekend: “Teaching Yoga – The Next Step” >>

March 18–19, 2012

with Swami Durgananda, European Yoga Acharya

Swami Sivadasananda, Yoga Acharya

and Prema, Sivananda Yoga Teacher

Success in Life and Spirituality

March 17–23 2012

(Arrival: Friday, March 16 | 3pm – Departure: Friday, March 23 | 3pm)

Certificate Course with Swami Durgananda, European Yoga Acharya

Seven lectures presenting practical yogic teachings on “Thought Culture and the Influence of Consciousness in Life”.

Swami Durgananda, European Yoga Acharya, is one of the most senior students of Swami Vishnudevananda. She directs the Sivananda Yoga Vedanta Centres in Europe. Her practical and intuitive style of teaching comes from intensive practice and over 30 years of teaching experience.

Daily schedule for residential option:

6am	Wake up
6.30am	Satsang (meditation & mantra chanting)
8am	Yoga Asana and Pranayama Class: Swami Sivadasananda or Prema
10am	Lunch
11am	Karma Yoga (Voluntary Service)
12 noon	Talk: Swami Durgananda
2pm	Break
3.30pm	Asana Workshop: Swami Sivadasananda or Prema
6pm	Dinner
8pm	Satsang (meditation & mantra chanting)

Talk: £25 | All 6 talks: £125
Per Day: £50 | All 6 days: £250 (non residential)
Residential option (includes all 3 programmes): Dormitory (4–8 persons) £410 | Twin shared room £535

For more information, contact the Sivananda Yoga Centre in London

Expansion in the Asanas & Advanced Asanas

March 19–22, 2012

Special workshops on the integral body-mind experience of Hatha Yoga. Workshops will include anatomical details showing the many levels on which Yoga works. Emphasis will also be placed on increasing flexibility and strength with detailed demonstrations and individual corrections.

Swami Sivadasananda is Yoga Acharya of the Sivananda Yoga Vedanta Centres in Geneva, Spain and South America. He was personally trained in Asanas and Pranayama by Swami Vishnudevananda and teaches all aspects of yoga in the International Sivananda Yoga Teachers’ Training Courses worldwide.

Workshops with Swami Sivadasananda

Workshops with Prema

Workshop: £24 (includes 8am class and 3.30pm workshop)

Satsangs with Swami Sivadasananda, Yoga Acharya

Saturday | March 17 | 6pm
Ishwara – The Concept of Divine Consciousness

Sunday | March 18 | 6pm
Self Effort and Grace

Free and open to all

For more information, contact the Sivananda Yoga Centre in London

Sivananda Yoga Teachers’ Weekend

“Teaching Yoga – The Next Step”

March 18–19, 2012

with Swami Durgananda, European Yoga Acharya

Swami Sivadasananda, Yoga Acharya

and Prema, Sivananda Yoga Teacher

“How to teach” workshops
Study of physical, psychological and spiritual aspects of the yoga experience
Satsangs

Daily programme:

8am:	Advanced Asana Workshop with Prema
10am:	Vegetarian Meal
12pm:	Talk with Swami Durgananda
3.30pm:	Teachers’ Workshop with Swami Sivadasananda
6pm:	Satsang

One day: £50
Both days: £95
Accommodation: £20 per night (Spaces are limited. Advanced booking essential.)

For more information, contact the Sivananda Yoga Centre in London