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Practical information

Materials included in course fee

  • 2 yoga pants, 2 t-shirts
  • TTC manual

Materials not covered by course fee

  • The Complete Illustrated Book of Yoga by Swami Vishnudevananda,  Three Rivers Press
  • Yoga – Your Home Practice Companion bySivananda Yoga Vedanta Centre, Dorling Kindersley
  • Bhagavad Gita with a commentary by Swami Sivananda, the Divine Life Trust Society
  • Yoga mat, cushion, blanket, Kriya set

Further recommended reading for at-home study

  • Sivananda Beginner's Guide to Yoga by Sivananda Yoga Centre, Gaia Books
  • Yoga Mind & Body by Sivananda Yoga Vedanta Centre, Dorling Kindersley
  • Meditation and Mantras by Swami Vishnudevananda, Motilal Banarsidass Publishers

The materials mentioned above can be ordered from our online shop or purchased directly at one of the Sivananda Yoga Centres.

Also bring

  • Comfortable as well as warm clothing
  • Notebook, torch (flashlight)
  • Sandals or slippers for indoors, walking shoes
  • Towel, toiletries, Neti pot


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