The Art of Correcting Asanas

Backward-Bending Asanas and Meditation Postures

Fri 28.1.2011 / 3 pm – 30.1.2011 / 3 pm

Systematic training of the back muscles
Improving kyphosis (rounded back) and avoiding lordosis (saddle back)
Asanas and vital capacity
Mudras and focal points in the meditation posture

Certificate of participation for 26 training units.

Course fee: beginning at 125 EUR*

Where? Sivananda Yoga Vedanta Academy in Reith / Kitzbühel

* All tuition fees include VAT.
Including room and board.
Course fees are valid until 31 August 2010.

Bank transfer: Volksbank Scheffau, Austria, Acct no.: 700 33 749
Sort code: 43 770, IBAN ATO44377000070033749,
BIC VBOEATWWKUF

Recommended hotel
Biohotel Florian, Ph. +43 5356 65242
E-mail: info(@)biohotel-florian.at, www.hotel-florian.at