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Sivananda Yoga Retreat House, Reith, Tyrol, Austria

Teaching Yoga – The Next Step

Fri 23.11 / 3 pm – Sun 25.11.2012 / 3 pm

Yoga is more than just standing on your head. This 1-week training course for yoga teachers shows how the yogic principles of health can be applied in everyday life. The course imparts much practical information and advice from the over 30 years’ experience of the Sivananda Yoga Centres in the West.

Topics: 

Hands-on workshops for yoga teaching:

  • Detailed asana corrections for beginners
  • In-between and final relaxation
  • How to teach a simple cooking workshop
  • Individual correction of breathing

Practical information and tips on:

  • Asanas, positive thinking and health
  • The flexible daily yoga programme
  • Yoga for a sounder sleep
  • Coping with stress at work
  • Living a spiritual life

Intensive practice for yoga teachers:

  • Headstand variations, flexibility in the forward bend
  • Deeper practice of alternate nostril breathing
Certificate of participation for 26 training units

Course fee: beginning at 187 €*

Where? Sivananda Yoga Vedanta Retreat House in Reith / Kitzbühel >>

* All tuition fees include VAT.
Including room and board.
Course fees are valid until 31 August 2012.

Bank transfer: Volksbank Scheffau, Austria, Acct no.: 700 33 749
Sort code: 43 770, IBAN ATO44377000070033749,
BIC VBOEATWWKUF
 
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Biohotel Florian, Ph. +43 5356 65242
E-mail: info(at)biohotel-florian.at, www.hotel-florian.at







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