The international yoga cookbook from the Sivananda Yoga Centres

The best and best-selling culinary offering from the Sivananda Yoga Centres – worldwide!
Delicious, light and easy-to-digest vegetarian recipes from the international Sivananda Yoga Centres.

You’ll find more than 170 recipes that follow the tried and tested principles of the yogic diet, consisting mainly of grains and pulses, fruits and vegetables, nuts and seeds and dairy products. You’ll enjoy the delicious recipes while learning the yogic dietary principles in the process. You’ll see how easy it is to eat a healthy diet and stay fit – both physically and mentally!

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