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Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at preventing serious disease by overcoming unhealthy habits and cultivating a healthy lifestyle.

Ayurveda has developed unique dietary principles in accordance with a person’s body type (Vata, Pitta and Kapha) and the six tastes of food.

Vegetarian Cooking Workshops

The art of making prasad - festive Indian sweets for the Christmas season

Sat. November 26 from 2 to 5pm

London >>

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