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Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at preventing serious disease by overcoming unhealthy habits and cultivating a healthy lifestyle.

Ayurveda has developed unique dietary principles in accordance with a person’s body type (Vata, Pitta and Kapha) and the six tastes of food.

Ayurveda lectures and cooking course programmes

Sivananda Yoga Retreat House in Tyrol, Austria

Mon, 18.8 / 4pm – Thu, 21.8.2014 / 4pm
Ayurveda for the West >>
With Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India

Thu, 21.8 / 4pm – Mon, 25.8.2014 / 4pm
CERTIFICATE COURSE: Healthy Cooking with Ayurveda >>
With Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India


Ayurveda, Yoga & Health >>
Learn the basics of Ayurveda and the Ayurvedic science of nutrition, including many recipes and tips for your body type.
Fri, 10.10 – Sun, 12.10
Fri, 21.11 – Sun, 23.11

International Ayurveda Programmes

Healthy Cooking with Ayurveda

Sivananda Yoga Centre London (9–13.8.2014) >>

Sivananda Yoga Retreat House, Tyrol, Austria (21–25.8.2014) >>

Ashram de Yoga Sivananda, Orleans, France (26.8–1.9.2014) >>

With Sanjay and Anjani Kulkarni (MD), Ayurveda experts, Pune, India.

Ayurvedic cooking tastes delicious and is a healthy alternative to conventional food choices.

Vegetarian Cooking Workshops

Simple vegetarian dishes for busy people

Wed, October 8, 6.30–9.30pm

Vegetarian festive Christmas recipes

Sat, November 29, 2–5pm

London >>

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