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Dating back over 5000 years, Ayurveda is considered to be the most ancient medical science for body and mind. Ayurvedic medicine aims at preventing serious disease by overcoming unhealthy habits and cultivating a healthy lifestyle.

Ayurveda has developed unique dietary principles in accordance with a person’s body type (Vata, Pitta and Kapha) and the six tastes of food.

Ayurveda lectures and cooking course programmes

Sivananda Yoga Retreat House in Tyrol, Austria

Mon 29.8 – Fri 2.9.2016
Ayurveda – An Introduction >>
Five lectures with Sanjay and Anjani Kulkarni (MD), Ayurveda Acharyas, Pune, India

London, UK

2–3 July 2016
How to improve the digestion with Ayurveda
With Angela Hope-Murray

13–17 September 2016
Healthy living with Ayurveda
With Sanjay and Anjani Kulkarni, Ayurveda Acharyas

More details >>

Ashram de Yoga Sivananda, Orléans, France

3–8 October 2016
Certificate Course: Ayurveda – The Essential Guide to Healthy Living
With Swami Bhagavatananda
This course provides an introduction to the ayurvedic principles of health care and a balanced life style in theory and practice.

8–13 October 2016
Certificate course: Introduction to Healthy Cooking with Ayurveda
With Swami Bhagavatananda
Ayurvedic nutrition offers a delicious and healthy alternative to conventional food choices as it considers food to be both nourishment as well as medicine.

More details >>

Vegetarian Cooking Workshops

Simple vegetarian dishes for busy people

Sat. October 15 from 2 to 5pm

Sat. December 3 from 2 to 5pm

London >>

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