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Daily schedule and course rules
Schedule may change occasionally.
4:30 am | Wake up |
5:00 am | Pranayama |
6:00 am | Meditation, mantra chanting, lecture |
8:00 am | Asanas |
9:00 am | Anatomy and physiology |
10:00 am | Brunch |
11:00 am | Karma Yoga |
noon | Study of Raga Yoga or Sanskrit |
2:00 pm | Main lecture on Vedanta |
4:00 pm | Asanas |
6:00 pm | Dinner |
7:30 pm | Meditation, mantra chanting, lecture |
10:00 pm | Lights outs |
The rules of participation are the same as for the Teachers' Training Course (TTC).
A high degree of self-motivation is required for all aspects of the course.
