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Advanced Teachers' Training Course (ATTC)


Ustka, Baltic Sea, Poland

1 – 30 September 2015

International guest speakers
Taught in English, Polish, Lithuanian, Russia

  • Four-week theoretical and practical training in all aspects of yoga composed of 437 training units of 45 minutes’ duration
  • International certificate from the International Sivananda Yoga Vedanta Centre organization (ISYVC) is awarded on successful completion of the course. The diploma is entitled "Yoga Acharya" and recognised by Yoga Alliance for the 500 hours Registered Yoga School Standards
  • This course was established in the early 1970s by Swami Vishnudevananda as the first advanced yoga teachers’ training course taught to Western students and now has over 3,800 graduates.

Download brochure (PDF) >>

Prerequisites

The Advanced Teachers’ Training Course allows graduates of the Sivananda Teachers’ Training Course to deepen their spiritual knowledge over four weeks of intensive yoga practice and study of Vedanta philosophy. Individual guidance and yogic self-discipline are major components of the course. Upon successfully passing the exam, participants receive a certificate of completion from the International Sivananda Yoga Vedanta Centres.

For general information about the course (curriculum, daily schedule etc.) >>

Tuition fees

The course fees are:

  • For residents of Western countries (regardless of their nationality): 2150€ shared (2–4 people), 3450€ single room
  • For Eastern European nationals residing in an Eastern European country*: 1280€ shared (2–4 people), 2150€ single room
  • Belarus: special price due to the ruble/euro exchange rate situation: Shared: 1050€**
  • Russia, Ukraine: special price due to the ruble/euro exchange rate situation: Shared: 60 000 ruble**
    The payment is to be made in euros, according to the exchange rate on the day of payment.

*Eastern European countries: Bosnia and Herzegovina, Bulgaria, Croatia, Czech Republic, Estonia, Greece, Hungary, Latvia, Lithuania, Macedonia, Poland, Romania, Slovakia, Slovenia
Further Eastern countries are also included in this price range (e.g. Israel, Turkey).
Nationals of the above-mentioned countries living in Western Europe, USA, Canada or Australia: please contact the Sivananda Yoga Centre Berlin individually.

**Valid for Russian/Ukrainian/Belarus citizens residing in Russia/Ukraine/Belarus.

The above prices are valid until 31 August 2015.

Included are the examination fee, administrative costs, teaching, room and board and a teacher's manual.

Not included are transportation to and from Ustka.

Registration

To apply for the ATTC in Ustka, please choose one of the methods below:

  1. ONLINE APPLICATION FORM >>
  2. Download application form (PDF) >> Download the form, fill it out by hand and then either scan and send it to polandregistration(at)sivananda.net or send it by post or fax.
    Only applications in PDF format will be accepted. Applications in image (e.g. JPEG) format will not be accepted.

Please return your application form together with a down payment of 300 € to:

Sivananda Yoga Zentrum Berlin
Schmiljanstr. 24
12161 Berlin
Germany

The balance is due four weeks before the beginning of the course.

Please transfer the course fees to the following account:

Account holder: Sivananda Yoga Vedanta Centre
Name of bank: Deutsche Bank Berlin
Address of bank: Rheinstrasse 45, 12161 Berlin
IBAN: DE 97 1007 0024 0830 0204 00
BIC: DEUTDEDBBER

For refund policy, please see the application form.

Course languages

The course will be taught in English with simultaneous translation into Polish, Lithuanian and Russian using a modern wireless translation system and headphones (available in the yoga boutique or bring your own).

What to bring

Yoga mat, meditation cushion, toiletries, blanket, towels, paper and pen, torch (flashlight), warm and comfortable clothing, slippers and comfortable shoes for walking. 

Please also bring

Yoga teacher's manual and uniforms.

Curriculum

Asanas, Pranayama, Vedanta, Raja Yoga, Bhakti Yoga, Sanskrit, anatomy and physiology, Kirtan and nutrition.
Details of curriculum >>

Daily schedule

Daily: two meditation sessions, one pranayama class, two yoga classes, two lectures, one hour of service to the ashram community. Students are given one lecture-free day a week. Attendance of the entire ATTC daily schedule is mandatory.
Details of daily schedule >>

Course Books

  • Meditation and Mantras by Swami Vishnudevananda, Motilal Banarsidass Publishers
  • The Complete Illustrated Book of Yoga by Swami Vishnudevananda, Three Rivers Press

Please note: These books are not included in the course fee. They can be purchased in the yoga boutique in Ustka, at the Sivananda Yoga Centres or via the online shop.



Venue

The course will take place at the Centre for Education and Vacation “Lesnik”. It is located in the village of Orzechowo Morskie, 5 km east of Ustka and 115 km west of Gdansk on the beautiful dune coastline of the Baltic Sea. It comprises a very beautiful forest bordering the sea (150 metres from the beach). It is an oasis of peace and an ideal place for meditation.

Instructors


Swami Bhagavatananda is co-director of the Ashram de Yoga Sivananda in Orleans, France. She is an experienced and knowledgeable teacher with a natural attention to details.

 

 


Swami Gokulananda is the director of the Sivananda Yoga Centre in Berlin and is an inspiring and experienced teacher.

 

 

Special programmes

South Indian Temple Meditations


South Indian Temple Meditations
Pujas and Yantras with a priest from Kerala, South India. A yantra is a geometric meditative image that symbolises the divine. Pure colors made of natural powders represent the subtle energies of the five elements which, during the puja, are transmitted to all participants.

Angela Hope-Murray


Ayurveda in Daily Life: Introduction and Basic Principles with Angela Hope-Murray

Angela Hope-Murray, D.O., is a practitioner of complementary medicine and dedicated proponent of the Ayurvedic tradition. She has trained extensively with Dr Vasant Lad and has been a close colleague of Dr Robert Svoboda.

Rajyashree Ramesh


Indian dance with Rajyashree Ramesh
Rajyashree Ramesh is a master of the classical South Indian temple dance, Bharata Natyam. Lecture, workshop and performance.

 

 

Helpful reminders

Attendance at all programmes is mandatory. In order to maintain the proper atmosphere, no meat, fish, alcohol, tobacco, coffee, black tea, eggs, drugs or revealing clothing is allowed. Not abiding by these rules may lead to dismissal from the course. The meals offered are lacto-vegetarian. We cannot cater to special dietary needs during the course. 

How to get to Ustka

By plane

Direct flights to Gdansk airport from Frankfurt, Munich, Hamburg, London. From there, take Yogi Bus to Orzechowo Morskie (about 115 km).

By car

From Warsaw, take the A7 to Gdansk. From Gdansk take the A211 in the direction of Slupsk and then take the 210 to Ustka. Then travel east 7 km to Orzechowo Morskie.

Yogi Bus

The Yogi Bus will run on 1 September, leaving from the Gdansk Airport at 5pm. Enquire at the at the Sivananda Yoga Zentrum Berlin for details and registration: Tel. +49 (0)30 85 99 97 98, e-mail: polandregistration(at)sivananda.net

Address

Centre for Education and Vacation LESNIK
Forest Inspectorate
Orzechowo Morskie
76-270 Ustka
Poland

Tel. and Fax +48 59-81-44-635

Contact

Sivananda Yoga Zentrum Berlin
Schmiljanstr. 24
12161 Berlin
Germany

Tel. +49 (0)30 85 99 97 98
Fax +49 (0)30 85 99 97 97
E-mail: polandregistration(at)sivananda.net


Hotel Lesnik, Ustka, Poland
Beautiful Baltic Sea coast
Beautiful Baltic Sea coast

Lecture with Swami Durgananda, Yoga Acharya for Europe
Yoga teacher training students
Yoga teacher training students
Students practising how to teach headstand
Students practising how to teach headstand

Gathering for the lecture

Asana class in the main yoga hall

Class outdoors
Triangle variation
Triangle variation
Leisure time on the beach
Leisure time on the beach

Silent walk
Baltic Sea dunes
Baltic Sea dunes
Meditation on the beach
Meditation on the beach

Cooking workshop

Sunset over the Baltic Sea
TTC graduates photo
TTC graduates photo
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